Dieting

dietingLearning about and sticking with a new diet is tough stuff. Counting calories, carbs, fat and fiber can be very difficult and time consuming. And using recipes from dieting books may give you the right counts, but at the cost of an enjoyable meal.

Meal Mixer can help you in your quest to lose and maintain weight by giving you the essential information and guidance you need to lose and maintain a healthy weight, using just about any dieting strategy. We guide you in the selection of truly delicious meals that match your taste and fit into your diet of choice. Enjoying the meals you serve while on your diet will allow you to stick with it for a lifetime.

Don't Put Your Whole Family on Your Diet

Until Meal Mixer, there's never been an online dieting system that allows you to plan meals for your diet and other non-dieting members of your family at the same time.  For example, Meal Mixer allows you to add macaroni and cheese to your family's menu, but not include it in your dietary totals. This makes it much easier for you to fit your diet into your lifestyle.

Use Your Own Recipes

We all collect favorite recipes over the years.  But why give them up when you go on a diet? Many of your favorites can still fit into a great diet when used in moderation. Meal Mixer lets you store your recipes in your own private collection, and calculates their nutritional make-up so you can use them just like ours.

Dieting Approaches

Choose any one of these approaches, change anytime.

Balanced

  • 40% Carbohydrates
  • 30% Protein
  • 30% Fat
  • Great Long-Term Diet

Low-Carb

  • 20% Carbohydrates
  • 50% Fat
  • 30% Protein

Low-Fat

  • 50% Carbohydrates
  • 20% Fat
  • 30% Protein

Custom

  • Design your own diet

Don't Be Bored with Your Diet

The more you enjoy your diet the more likely you are to stick with it. Repetitive meals can sabotage your efforts by almost forcing you to break your diet out of boredom. Meal Mixer lets you quickly find new and interesting recipes and food items that you'll really enjoy, and we'll let you know when they don't fit into your diet. With a great variety of meals, you'll find that your new diet can easily become a lifelong habit.


More Thyme: 1. more flavorful meals 2. a longer life through better nutrition 3. more time for other important things in your life.